From Flaw To Super Power: How Sensitivity Creates Meaning

Have you ever felt the jolt of happiness from listening to a song, or the nostalgia that comes with the smell of certain foods? And have you ever felt sad after watching a movie or the news? This is your mind giving you instant feedback on your environment. I say mind and not brain, because your mind is more than just your brain. It’s the whole network of neurons in—and even outside—your body. Science still doesn’t know where the mind or consciousness originates, where it arises in your body, or where it ends.

Before we climb further down that rabbit hole, I’ll leave it there and segue into a phenomenon I believe is becoming more common, especially with the younger generation: highly sensitive people.

If you’re an HSP, you know how certain seemingly mundane things can completely derail your emotional state. For most people who are highly sensitive, it often feels like they’re not from this world. They have to function in a system built on soulless productivity and efficiency. At some point, I couldn’t even listen to some of my friends’ success and money-making stories anymore, because I saw how they were wrecking their bodies and relationships for the sake of money.

You could say it’s envy—and maybe it is, because when you feel like an alien, you just want to belong. But there was another aspect that hit me even more deeply: meaning. At some point in my journey, I couldn’t just go on making money if it wasn’t connected to the well-being of others.

So I turned my business around and created a new mission. Instead of just brokering freelancers to companies, I decided to make it a platform for people who wanted to free themselves from the chains of the 9-to-5. A community that would attract people with a similar mindset. In the last three years, our members have doubled, and every onboarding call I have feels magical, because somehow we’re attracting exactly the kind of conscious humans this community needs.

Reality isn’t black and white, though. I can’t say that just because something triggers me, it’s “bad.” For me, it’s a truth-seeking process. Whenever something triggers me in my environment, I ask myself why. In the case of soulless money-making, I know it’s the high idealism of my personality. Other times, it’s not so clear.

As a highly sensitive person, I’ve had to learn—and am still learning—that I have to manage my response to triggers more than most people. My anxiety disorder showed me how deeply I was wired for negative thinking, and how trying to “fix” my anxiety only added tension to my nervous system. It just confirmed my negative patterns.

If you’re sensitive, you need to learn that your boundaries are porous—and it’s not others doing this to you, but you letting them. Learning to become less reactive is a superpower everyone needs, but it’s essential for HSPs.

Here’s the silver lining: Sensitivity isn’t a flaw; it’s an invitation. You feel more—yes, more pain, but also more awe, more beauty, more meaning. It’s your mind and body’s way of demanding a life that’s real, not just efficient or productive. When you stop fighting your sensitivity and start treating it as your compass, you become the kind of person who can build community, create meaning, and lead others out of numbness.

My anxiety and sensitivity didn’t ruin my life—they forced me to build a real one. I used to think I needed thicker skin; now I know I just needed deeper roots. If you feel too much, don’t let anyone tell you it’s a weakness. It’s a wild superpower, and the world is quietly waiting for you to use it.

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My mission is to empower people to discover their true selves by freeing them from the mental and social constraints that hold them back, and to assist them in becoming their best selves.

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On my journey through the dark night of the soul I had many great teachers and mentors on my side. I spent thousands of Euros (and still do) on coachings and every cent was worth it. I don't think I would have been able to turn my life around so quickly without the help of these amazing people. The value you are receiving from working on removing emotional blocks, limiting beliefs and toxic thinking, can't be measured in money.

Most people only need 6 sessions in 3 months to generate dramatic outcomes in their lives. It's not like I teach them new things or have a bullet proof process. Quite the opposite is true. I believe that structure and process can help, but in most cases you're limiting life and all of its wonderful ways to create miracles for you. I am working on an intuitive level and combine all of my experience and knowledge from freeing myself.

What my clients are saying about working with me

Clara, Startup Founder: "Through his own very real ordeal and great listening skills I felt understood and that he was able to level with me in a way that felt authentic and unlike other help I’d previously sought in this area. I was inspired to pursue my own happiness (not overnight) and today can say, nearly two years on, living in a different country with a life full of love and running my own company - doing something I love - I’m really glad we met."

Felix, Startup Founder: "Jan is an extraordinary human being and an outstanding coach. Through our coaching, he helps me tremendously with personal growth and always has practical guidance at his hand."

Zahid, Startup Founder: "Jan is an incredible listener. Through several conversations with him, I have gotten a huge amount of clarity about where I’m looking to go with my business, and how I can overcome personal and professional challenges."

💡 High performance demands deep nourishment.
For years, I pushed through stress, anxiety, brain fog, and low energy — thinking I could outwork it all. But behind the scenes, my gut was inflamed, my brain running on fumes, and my body depleted. It wasn’t until I got serious about root causes — fixing my digestion, calming my nervous system, and supporting myself with the right supplements — that things shifted. Magnesium, omega-3s, a high-quality B-complex, and targeted gut support became non-negotiables. If you’re a high performer, don’t wait until burnout hits. Test yourself. Fuel yourself. And give your system what it actually needs to thrive.

👉 Check out my personal list of foundational supplements — science-backed essentials I recommend to everyone who wants to perform and feel their best.